Our Hypnotherapy & Psychotherapy
Change Your Mind - Change Your Life
Hypnotherapy & Psychotherapy are highly effective in helping clients create change in their lives.
By using these deeply relaxing techniques that are individually tailored to your specific needs,
you can access your inner strengths and resources to create change in a number of areas including but not limited to:
- Depression, fear, anxiety and stress
- weight loss
- emotional eating
- enhance self-esteem and self confidence
- remove anxiety about specific events such as exams or public speaking
- pain management
- change unwelcome behaviours and bad habits
- let go of your past
- overcome trauma
- deal with grief and loss
- phobias
- Clear your limiting beliefs
- find future direction and make life decisions
- sports and learning performance
- sleep issues and insomnia
- bedwetting
- Irritable Bowel Syndrome (IBS)
- fertility and birthing (hypnobirthing)
- and so much more...
Through accessing your subconscious mind while you are in a deeply relaxed state, we are able to help you recover motivation, perspective, and joy that you once had in your life by helping you to make the changes YOU want.
We can help you access your inner strengths to overcome these symptoms and guide you through the process of grief and healing in order to change your life for good.
To find out more about Hypnotherapy, please visit our FAQ's to learn more.
Quit Smoking & Weight Loss Sessions
Would you like to Quit Smoking? Have you tried everything to Lose Weight and never been able to achieve the outcomes you want?
We've been there. And we can help you overcome all the things that are preventing you from losing those extra kgs!
We deliver exciting and innovative Quit Smoking and Weight Loss programs which use a specific and effective psychotherapy designed format. Stop spending thousands of dollars per year on cigarettes or lose that unhealthy and unwanted weight TODAY.
CREATE THE LIFE YOU WANT
Do you feel stuck in life? Are you unsure what you want to do next?
At Mindful Healing Forbes we can help you to create the future you've always dreamed of.
Overcome all your obstacles, and choose your pathway.
Your future is waiting for you.
CHANGE YOUR MIND - CHANGE YOUR LIFE.
Hypno4Children, Hypno4Teens & STUDYCALM
Introducing the Hypno4Children, Hypno4Teens and STUDYCALM programs to Australia, these programs are designed to support your child to build their wellbeing toolbox. Using an innovative range of psychotherapeutic techniques as well as hypnotherapy, this unique approach can support your child to overcome a range of childhood issues including anxiety, bedwetting, fears and phobias, stress, exam and study stress and anxiety and so much more.
HYPNOTHERAPY FOR FERTILITY
Are you on a journey towards becoming a parent?
With training in both the world renowned 3Keys HypnoFertility program and the Fertile Body Method, at Mindful Healing Forbes we use a range of therapeutic hypnosis and psychotherapy techniques to utilise the mind/body connection and support conception. Whether you're trying to conceive naturally or working with medical interventions, we can support you in having the best possible chance of having children.
Don't let the struggle of getting pregnant take over your life.
Achieve the balance and calm you need today.
Find Out More about HypnoFertility and book in for your journey today.
HYPNOBIRTHING
HypnoBirthing with a difference.
At Mindful Healing Forbes we are trained in the 3Keys HypnoBirthing method. It's a precision blend of science and spirit which addresses the mind, body and soul. 3Keys HypnoBirthing helps you to tune into your body and with your baby and to remain in harmony throughout the entire labour and birth experience, and to support you in welcoming and accepting the birth experience that is just right for you.
This unique approach to HypnoBirthing is not just an antenatal class with relaxation incorporated. It's a genuine hypnotherapeutic approach that is delivered by a professional and qualified Hypnotherapist.
3Keys HypnoBirthing is available NOW.
Learn more about the program here.
Online Hypnotherapy & Psychotherapy
At Mindful Healing Forbes, we understand that time is an issue. Our sessions are conducted online so that you don't have to take time out from your busy schedule to visit. You can create the changes you want from the comfort of your home or office, or wherever works for you. For the truly time poor, we even have flexible options that might work best for you.
Please contact us for more information about virtual hypnotherapy & psychotherapy sessions or to book your online session today.